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Health & Wellness


Healthy Recipe of the Week:  Skinny-Mini Cherry Topped Cheesecakes

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Dessert so pretty, you'll swear it has a ton of calories.  But it doesn't!

Smoking Ban—Yea or Nay?

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In the context of the Heartland Visioning process, would a community-wide smoking ban contribute to a better Shawnee County?

Healthy Recipe of the Week:  Sautéed Corn and Snow Peas

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This is a beautiful dish that's easy to make and a great way to pack in those veggies!

What’s Going On… Inside???

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This article seeks to generate awareness of the importance of being happy and "well" on an emotional and/or mental level, so that one's physical health can be the best it can be.

Healthy Recipe of the Week:  Tortilla Roll-Ups

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These look wonderful served in a large shallow basket.  They're healthy too!  Take them to a 4th of July picnic.
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