I was diagnosed with Type 2 diabetes for the first time around 4 years ago. It’s not Like I didn’t see it coming, it runs in the family, my grandfather on my Father’s side, my father and mother all died of diabetic complications, and both my brothers were diagnosed years before I was. Still, it was unwelcome news to hear. I was really unsure of how to proceed and I wasn’t given any immediate advice from my doctor’s office, only told to pick up a prescription for Metformin and to...