A Gluten Free Learning Fair will be held at Akins Natural Foods in the Brookwood Shopping Center on Saturday, October 10 from 11 AM until 2 PM. Enjoy delicious samples, pick up literature and tour the store.

A colleague of mine, after years of stomach distress, recently discovered the cause by adopting an elimination diet followed by methodical reentry of food items. The verdict appears to be gluten sensitivity. Liz is an accomplished, creative, and adventurous cook. So she...