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Welcome to the Topeka & Shawnee County Public Library

   Monday
Open today from 9am to 9pm  •  March 22, 2010

Welcome to the Health & Wellness corner of the TSCPL Digital Branch. We’re glad you stopped by! This is the place to explore health topics, learn about specific conditions and diseases, search medical databases, and connect with others who share your interests. As your library, our goal is always to provide you with accurate, current health information. Whether you’re searching for the latest research on a particular disease, preparing for a visit with your physician, seeking a copy of a book you heard about on the news, or just looking for fun ways to invigorate your exercise routine-we’ve got resources for you.


Recent Posts

Healthy Recipe of the Week:  Honey Mustard Crispy-Crust Chicken Fingers

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Healthier than fried, this chicken recipe is juicy and tender with a glorious golden crust.  Serve it up with a side of healthy veggies for a colorful, quick dinner.  If you like this recipe, you'll love the others in You Can Eat That!  Awesome Food for Kids with Diabetes by Robyn Webb, M.S.  While the cookbook is geared for families and children with diabetes, the recipes are great for anyone looking for tasty, low-sugar entrees, appetizers, and desserts. 

Has the library positively impacted your health?

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Everyday, people turn to the library to get guidance in finding reliable sources of health information.

Part I:  If the shoe fits. . .

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This three part series will prepare you to shop for the exercise shoe that is just right for you.

Healthy Recipe of the Week:  Crunchy Spanish Salad with Hot Sesame Sauce

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This tasty salad from Energy Foods is easy to make and packed with veggie power.  Boost your energy level and immune system with this quick recipe.  Great as a side dish or a light meal.  Enjoy!

Philawarapragicago

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Text message:  make more mitochondria--move.

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Topeka and Shawnee County Public Library
1515 SW 10th Ave | Topeka, KS 66604-1374 | (785) 580-4400
www.tscpl.org

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